When someone has neck pain it can be attributed to whiplash injury, muscle strain or joint dysfunction due to the aging process. The cervical spine contains seven vertebrae with the atlas in the uppermost position. It supports the entire weight of the head which may weigh as much as a small bowling ball. The head jerks forward and back in a car crash and may result in a whiplash injury. A prominent Castle Rock Chiropractor can provide care leading to pain alleviation.
People who are health conscious do not want to take strong pain medication for fear of addiction. Their reaction to the idea of surgery is the same. Chiropractic methods do not require either of those to facilitate pain relief.
Whiplash injuries require care to restore flexibility. The neck may be so stiff that practically no neck rotation or extension is possible. Any attempt to move the head causes extreme pain.
The goal of the adjustments is pain reduction, increasing the range of motion and generally improving function to the neck. Working towards that goal is started only after a full examination. It includes a medical history, x-rays and a discussion of how the pain is perceived.
There are two misconceptions about care after the automobile accident that caused whiplash. One is that a cervical collar should be worn as you heal. It should only be worn for a few days or a week. The second is that extended bed rest is beneficial. A day or two is about right. Staying inactive for longer than that is contraindicated.
Although your range of motion is extremely limited, moving as much as possible will help to increase flexibility. In between office appointments for the adjustments try to move about as much as possible. It will aid in recovery. If you can do no more, take a walk each day.
People who are health conscious do not want to take strong pain medication for fear of addiction. Their reaction to the idea of surgery is the same. Chiropractic methods do not require either of those to facilitate pain relief.
Whiplash injuries require care to restore flexibility. The neck may be so stiff that practically no neck rotation or extension is possible. Any attempt to move the head causes extreme pain.
The goal of the adjustments is pain reduction, increasing the range of motion and generally improving function to the neck. Working towards that goal is started only after a full examination. It includes a medical history, x-rays and a discussion of how the pain is perceived.
There are two misconceptions about care after the automobile accident that caused whiplash. One is that a cervical collar should be worn as you heal. It should only be worn for a few days or a week. The second is that extended bed rest is beneficial. A day or two is about right. Staying inactive for longer than that is contraindicated.
Although your range of motion is extremely limited, moving as much as possible will help to increase flexibility. In between office appointments for the adjustments try to move about as much as possible. It will aid in recovery. If you can do no more, take a walk each day.
About the Author:
Chiropractic care alleviates neck pain naturally, quickly and effectively. Get more info about an experienced Castle Rock chiropractor at http://www.Castlerockspinaldecompression.com today.
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